by Heidi Heron | Mar 28, 2012 | Featured, Hypnosis, Life, NLP, Whatever
Have you ever experienced happiness? True happiness? Bliss? Joy? Freedom? I’m sure you have! Hopefully quite a bit in your life, but even if its just small touches of these things, that is great.
I work with a lot of people in my coaching practice who are trying to get these things (and more) by doing something. For example “I’ll be happy when I get a new house†or “I’ll be free when I work for myselfâ€â€¦ Interestingly, when we put conditions on anything our unconscious mind creates a new set of rules that we then live by. Really, if a person says that they’ll be happy when they get a new house – do they really mean that they won’t be happy until then? No, probably not. But, the unconscious mind is extremely intelligent and takes everything literally.
Would you like to know the true key to ultimate happiness and understanding? (more…)
by Heidi Heron | Mar 7, 2012 | Featured, Life, NLP
Can you imagine if you had the same values and beliefs and aspirations as when you were four years old? How about ten? Twenty? Maybe some of the things you wanted then are still relevant, but not all… this is because our maps change.
We each have a map of our world – this tells us where we are going, where we’ve been, what we want, what is important to us, what we will and won’t stand for. This map was and is continually created by our surroundings, the people in our lives, our education, financial standing, location, etc. I can guarantee you that living in a busy city like Sydney, Australia creates a different map for me as compared to living in a slow paced place like near a beach in Tahiti.
Our maps are changeable. (more…)
by Heidi Heron | Feb 14, 2012 | Featured, Life, NLP
People fall in and out of love all the time, don’t they? Have you ever wondered what the secret recipe is for couples who fall in love and STAY in love?
Is it just a choice thing? I think a few generations ago it was just that – a choice thing… or rather, a must thing. After all, it wasn’t too long ago that marriage was a must for so many things and divorce just wasn’t something that is done.
But now days, things are different. Its not so uncommon for people to be married, (or at least in a committed domestic relationship) a few times in their lives. So, choice still could be an ingredient for long lasting relationships. So could intimacy, respect, trust, commitment, friendship, companionship, growth, etc. (more…)
by Heidi Heron | Jan 19, 2012 | Featured, Life, NLP
I’ve tried that before; that didn’t work for me; That was too hard.
I hear these ‘excuses’ time and time again from people all around me. We are in a fast paced world and we want instant results. Just last night I bought a new book for my kindle and it wasn’t there within 15 seconds and I wondered if my purchase went through. After a few more ‘refreshes’ the book was magically in its place approximately 20 seconds after purchasing it.
This got me wondering: am I as impatient with normal life as I am with technology? (more…)
by Heidi Heron | Jan 9, 2012 | Featured, Life, NLP, Whatever
For anyone who knows me, you know that at heart, I’m an introvert. You will also know that I’m very ambitious and resourceful – and I love my Heidi-Time.
Today, I’d like to share a little bit more about me. The purpose of doing so will hopefully get you to look inside of you and find out what is going to help get you out of your comfort zone and onto the track that will get you to your goals this year. (more…)
by Heidi Heron | Dec 8, 2011 | Featured, Life, NLP
How do you handle endings? Endings of whatever. Job, season, relationship, study…
I’ve found that there are four main ways people handle endings. Not one is better than the other, perse – just different. And if your way works for you, then keep it. If not, we’ve got these great skills within NLP that can help us to challenge our current patterns of thought, behaviour and emotion.
When something ends, we have to let our unconscious mind have time to create a new map. Remember one of the NLP Presuppositions – the map is not the territory. (more…)