Since 2015 Dr. Heidi has written a blog about various aspects of NLP. In more recent times, starting in 2018, she has moved over to her YouTube Channel. If you can’t find what you are looking for here, please check there.
The Heidi Journey
Thank you for joining me on this journey. I’m standing at the edge of some significant changes, feeling the energy of big shifts on the horizon. I know many of us are navigating our own paths, and if sharing my experiences can offer any insight or inspiration, I’m thrilled to share. And if you’re simply curious about what’s next for me—thank you for your interest and support. Let’s explore this together!
5 November 2024 – Changes
12 November 2024 – Changes
14 November 2024 – Changes
19 November 2024 – Changes
Blog Post Archive
What?! I have to do something!?
I’ve tried that before; that didn’t work for me; That was too hard. I hear these ‘excuses’ time and time again from people all around me. We are in a fast paced world and we want instant results. Just last night I bought a new book for my kindle and it...
Step out of your comfort zone
For anyone who knows me, you know that at heart, I’m an introvert. You will also know that I’m very ambitious and resourceful – and I love my Heidi-Time. Today, I’d like to share a little bit more about me. The purpose of doing so will hopefully get you to...
Endings
How do you handle endings? Endings of whatever. Job, season, relationship, study… I’ve found that there are four main ways people handle endings. Not one is better than the other, perse – just different. And if your way works for you, then keep it. If not,...
Thankful To Me
If you are anything like me, you take for granted those wonderful things in life that really should be treasured, blessed, savoured and celebrated. It is so easy, too easy, to just not appreciate what is around us. Not just around us however, but inside of us – our...
An emotional freeze frame
Can you think of an emotion that stops people in their tracks? An emotion that makes people turn and run away? A feeling that people want to avoid so much that it causes them to not even attempt something? I know people who won’t even start a relationship because of...
Just another conversation
Do you shy away from conflict and confrontation? Would you go out of your way to avoid these things all together? Does it sometimes seem like your emotions move out of your control when you are faced with conflict or confrontation? You are not alone. Most people in...
The Eyes Have It
Do you remember when you first learned about Eye Accessing Cues? I do. I thought it was one of the strangest things I had heard of. I was like "Really? So, you're telling me that I can find out how someone is thinking by where their eyes go? Yeah right." I had to see...
Pac-man & The Battle of the Bulge
I have recently returned from a 6 week trip overseas. On this trip, like most of them that I take to the US, I ate a lot. I didn’t binge per say, I didn’t eat terribly bad, I just ate a lot. After all, there is a lot of food to eat in the US, and a lot of yummy...
Options Galore!
How many sides are there to a coin? Two? Three? I suppose it depends on how you look at it and if you count the side or not. It’s interesting, the saying “there are two sides to every coin†is often used to help reframe options – to demonstrate that there is...