Since 2015 Dr. Heidi has written a blog about various aspects of NLP. In more recent times, starting in 2018, she has moved over to her YouTube Channel. If you can’t find what you are looking for here, please check there.
The Heidi Journey
Thank you for joining me on this journey. I’m standing at the edge of some significant changes, feeling the energy of big shifts on the horizon. I know many of us are navigating our own paths, and if sharing my experiences can offer any insight or inspiration, I’m thrilled to share. And if you’re simply curious about what’s next for me—thank you for your interest and support. Let’s explore this together!
5 November 2024 – Changes
12 November 2024 – Changes
14 November 2024 – Changes
19 November 2024 – Changes
Blog Post Archive
How time Flies
Time. It’s on a continuum right? It's sequential and moves from past to now to future. Well, that is at least what ‘they’ say. And, if calendars are anything to go by, ‘they’ are right. I know that in the reality of my world, I wake up Monday and the next...
Disappointments
In some little way, there are disappointments all around us. Maybe its as simple as the Corn Flake box is empty or my TV show didn’t record last night. With these, we have a way already to handle them – well, most of us do. Acceptance. But how about with the...
Are Your Beliefs Holding You Back?
Many years ago, a young woman took a journey by sea from the UK to the USA. For months and months she saved money for her fare, and once she had that she bought her ticket. Once she had her ticket, she started to save again to purchase food to bring along with her....
Attitudes are Contagious
 I've been looking back at some of my blog posts. I've talked about behaviours, emotions, states, skills, lots and lots of resources... today we're looking at another aspect of us - something that is similar to a state and just as easily manageable - but not always...
Botox Your Worries Away
I've found out that it is not appropriate to walk up to someone and ask if they have had botox. Apparently it is frowned upon (no pun intended!) But, I have an untested theory and without being able to ask people if they've been botoxed, I can't prove my theory. Yet,...
Patience for Meaningful Results
Have you ever had the experience of wanting something but because you don't have it instantly you stop or give up? Do you ever get impatient with what you are doing because its not happening quickly enough? I hear this all the time - "if I can't have it now, I'll...
Confidence: Just Be
I’m sure you have heard someone say this before “just be†– and phrases like “after all, we are human beings, not human doingsâ€. You may have even heard that from me! The million dollar question however, is “Howâ€. If “beingness†was so easy,...
Perfectionism & Confidence
How many perfectionists do we have out there reading this? I’ll bet there are a whole bunch! I say this, because the world is full of them! Perfectionism is one of those traits or behaviors that fully encroach and block the ability to be truly confident. In the 12...
How to have Sensory Acuity & Not Give a Shit
Sensory acuity – that is the NLP term for “notice what is happening around youâ€; well, in simple terms at least. From an NLP perspective, when you are sensory acute, you are aware of macro and micro movements and changes that can clue you in on many things....