Since 2015 Dr. Heidi has written a blog about various aspects of NLP. In more recent times, starting in 2018, she has moved over to her YouTube Channel. If you can’t find what you are looking for here, please check there.
The Heidi Journey
Thank you for joining me on this journey. I’m standing at the edge of some significant changes, feeling the energy of big shifts on the horizon. I know many of us are navigating our own paths, and if sharing my experiences can offer any insight or inspiration, I’m thrilled to share. And if you’re simply curious about what’s next for me—thank you for your interest and support. Let’s explore this together!
5 November 2024 – Changes
12 November 2024 – Changes
14 November 2024 – Changes
19 November 2024 – Changes
Blog Post Archive
One of Those Days
Have you ever had 'one of those days'? I have one or two every now and then. They are far from my favourite thing. Yet, being the human that I am... I can step up and say I have them. Frustration, sadness, anger, depression... and people look at me like "What?? You??"...
Pushing the Boundaries
Do you let yourself get outside of your comfort zone often? When you do, what is it that pushes you out? Or perhaps pulls you out? And what makes you jump back in? I know a lot of people that seem to live on the edge of comfort. They know what they want – and they...
Good Cop Bad Cop
In NLP we often talk about the 3 minds – the conscious, unconscious and higher conscious mind. Ultimately, it is the unconscious part of our mind that runs us, maintains us and gets us either moving, or not. Our conscious mind is the analytical, thinking mind, but...
Embrace It
Have you ever experienced an emotion that you have tried to push away, only for it to get stronger? How about a behaviour that you promised yourself you wouldn’t have, only to break that promise? As humans, we have a very tricky situation on our hands. On one hand,...
Tis the *?#@&%g Season
The holiday season can be a joyous one. It can also be a hectic and stressful one. So many things to do, people to see, gifts to buy – it can be a bit overwhelming. Today I want to shed a bit of light on a few NLP ways that you can overcome overwhelm and stay calm,...
Does it count or not?
It's the end of the year - you know that already. And, as mentioned in the last post - we're going to be taking stock of the year. While it is a good time to look forward and plan for the future - that has been talked and written about for years. How about something...
I Can’t Get No Satisfaction
As the year comes to an end, its always a good time to take stock of where you've been, what you've learned and where you are going. In the next few weeks I will help you do just that. However, I want to take a moment to get you to gauge your overall, big picture...
How to Never Fight Again
It has always been interesting to me when two people are in a heated argument about something – there generally isn’t a win/win proposition at the end of the day. Think about it, usually its “I’m right and you are wrong†coming from both parties – hence...
Trick or Treat
With Halloween coming up this week, I thought I'd bring to light the tick-or-treat aspect of life. Every single day we have the ability to lean toward a trick or a treat. Not just on October 31st. Fear, jealousy, anger, guilt, angst, boredom, frustration and many...