Since 2015 Dr. Heidi has written a blog about various aspects of NLP. In more recent times, starting in 2018, she has moved over to her YouTube Channel. If you can’t find what you are looking for here, please check there.
The Heidi Journey
Thank you for joining me on this journey. I’m standing at the edge of some significant changes, feeling the energy of big shifts on the horizon. I know many of us are navigating our own paths, and if sharing my experiences can offer any insight or inspiration, I’m thrilled to share. And if you’re simply curious about what’s next for me—thank you for your interest and support. Let’s explore this together!
5 November 2024 – Changes
12 November 2024 – Changes
14 November 2024 – Changes
19 November 2024 – Changes
Blog Post Archive
Me, Myself & I
How much time do you spend with yourself, or on yourself or about yourself? Too much? Not enough? Just the right amount? No – this isn’t Goldie Locks and the Three Bears, but we can learn something from that golden girl. She choose what was best for her. In my...
New Year True you
Happy 2011! I hope your year has gotten off to an amazing start. As this year begins, I see the term “New Year, New You†all over the place. I have even used this phrase myself in past years. The new year is after all, a great time to turn over a new leaf and...
The Champion’s Creed
As the New Year approaches, I want to share something with you - it is one of my favourite things. The Champions Creed. This is not only good at the beginning of the year, it is always useful. And it is useful for everyone. When you can, read this out loud for...
I’m OK
“In spirit there is no competition, only completion.†How often do you stop and take a look at your life? I mean really look at life? It seems that so much of the time people are already thinking about the next thing they will do, or where they will go, or what is...
Contracting for Behaviour
A few posts ago I shared some Heidvice for parents of young children. I’ve been asked by many parents for some suggestions for older kids and teenagers. Or, for the child that loves writing so much that she was asking her mum what she had to do to get the writing...
Who Gave You Permission?
Each one of us is an individual. Or at least that’s what we think. Have you ever done something because that is what everyone else was doing? Have you ever persuaded someone else to do the same as you, just because? Have you ever not done something that you wanted...
The Law of Attraction – NLP101
OK folks, its time to get back to the basics of how the language of your mind creates the patterns we run in life. The words we use internally and externally have direct impact on what happens. This topic comes up based on a recent email I received from a past...
It’s Not Going My Way!!!
Have you ever had one of those days? Hey, maybe its more like one of those weeks or months? You know, where you do the right thing, but it doesn’t turn out? Yeah, I think we all have. They pop up from time to time in our lives. There is one thing that I know about...
Managing Stress Like a Computating Yogi
Today more then ever before we have so much going on. We have technology which makes much of life easier – email, the internet and mobile phones are some examples. Also on the rise is high blood pressure, obesity, stress and anxiety. Thirty years ago when we...