Living NLP

embody - elevate - accelerate

a 10-month integration program helping you to live through NLP and for NLP to live through you

Are you serious about getting NLP into your muscle and living your life even more with NLP? If so, I’m excited to share 2023 with you!

In 2020 we ran the first Living NLP program with 24 participants and the feedback was outstanding! In 2021, we had 35 participants with EVEN better feedback. In 2022 we had 38 participants and added a few new things. Over these 3 years we have seen many people learn more about themselves, become more congruent, learn to use NLP in their daily life, align with their values and smash their goals!

We are starting the program again in February 2023 with a maximum of 30 coaching participants and I would love to have YOU involved. This truly has proven to be a life-changing experience for those involved! 

How the program works

We are in our 4th year of Living NLP, and it continues to surpass my intentions for the participants! This year we are mixing it up a little and I have created a program that you can pick and choose what works for you. There are three overall intentions for the Living NLP program:

  1. Help you get NLP into your muscle
  2. Assist you in achieving your goals for the year
  3. Learn more about yourself and use NLP to find more wholeness

The program will start with a kick-off call (optional) in the last week of January with the official program starting on 1 February and running through the end of November.  

Early in 2023 you will receive your Living NLP workbook (hard copy of electronic) and you can get started on your goal planning. You will create 2-3 Well Formed Outcomes for the year – goals that you want to work toward or achieve during 2023. The program will assist you in achieving these goals plus get NLP into your life.

Everyone will receive the Base Living NLP Program which includes: 

  • Living NLP Workbook
  • Dedicated Private Facebook Group
  • Monthly Group Coaching
  • Weekly Intention setting
  • Monthly Self-Guided NLP processes
  • Monthly Values Exercise & Group Call
  • Monthly Gratitude Week
  • Bi-Monthly Educational
  • 10 one-hour sessions with a dedicated Living NLP Coach

You also get to create your own program by choosing to add the following extras:

  • 4 or 8 x 30-minute personal express coaching with Dr. Heidi
  • 5 or 10 x months of Accountability Coaching

Learn more about the Accountability Coaching option:


You will have access to the Base Living NLP Program, in addition to any extras you add. In 2023, our monthly plan will look like this: 

Week 1 - Living NLP Processes

In the first week of the month we will explore a different NLP process so you can learn how to use NLP on yourself in your own life. This will be a short video delivered via the Facebook group or via email.

Week 2 - Values Elicitation

Each month you will elicit the values of an area of life and look at what you can continue/start/change to get your values met. We will have two facilitated 60-90min Zoom sessions a month where you can get assistance in eliciting your values, and have time to discuss and gain different perspectives on values from the group.

Week 3 - Gratitude & Bi-Monthly Educationals

During this week we will adopt an attitude of gratitude and be more mindful in sharing what we are grateful for on the Facebook Group. Additionally, in odd months I will share an educational on various topics on the Facebook Group.

Week 4 - Group Coaching Calls

Each month two Zoom meetings will be organised for you to join a small group to share your wins and accomplishments during the month, gain more assistance and share your next steps toward the achievement of your goals.

Personal Coaching with a Living NLP Coach

Life is an ongoing evolvement and having a dedicated coach to help you through is important. A much loved part of this program is working with your own dedicated NLP Coach each month (total of 10 hours).

You can use hour 1-hour session per month to work toward your goals, build resources you need, clear any interferences standing in your way, celebrate your wins, stretch yourself out of your comfort zone, and have a partner in your corner motivating you all year long.

1:1 Coaching with Dr. Heidi

You can choose to work with me each month as an accountability partner, to work through issues, check in on your goals, ask me questions, or simply just share the time with me.

You can choose to add 4 or 8 30-minute express sessions with me to use anytime between February and November 2023.

Accountability Coaching

To assist you even more to achieve the goals you set for 2023, create new habits, and live your life on purpose I am adding an Accountability Coaching option to Living NLP in 2023. You will be able to choose this option for 5 or 10 months, here is what to expect:

  • 1 hour kickoff coaching session
  • Weekly accountability calls (4x/month)
  • Goal and Task tracking form (shared with your accountability coach)

Please see the program information download for more details


Based on feedback from past participants, I have chosen to help you to customise your program to suit your personal goals and desires. There are two options you can choose to add to your program if you wish.

A Note from Dr. Heidi

Over the years I have trained thousands of people in the skills of NLP – from basic knowledge to mastery and artistry. Perhaps the most beneficial sharings I have experienced are those that truly allow people to embody their learnings, enhance their life and accelerate their success. 

I am excited to share the Living NLP program with you over 2023. Not only will you be working toward goals with NLP, but you will be building your muscle of NLP even more so your NLP filter for everyday life becomes even stronger.   

Consistency is the key to success and through this program you will learn not only how to consistently use NLP, but to be more mindful about where and how you can apply your skills in every day life. 

‘My passion is to help people who help people to be their best, most true and authentic self’.

About the Program

Over the year you will:

  • Receive a program workbook by mail or email 
  • Get coaching 1:1 with a designated coach every month 
  • Learn how to implement NLP into your life
  • Figure out how to use the NLP process with yourself as needed
  • Transform beliefs, behaviours, excuses and blocks
  • Enhance your gratitude about live
  • Elicit values on various areas of life
  • Learn new insights every month
  • Share your learning and learn from others
  • Be a part of an amazing Living NLP Tribe 

Plus you have the ability to: 

  • Work with an accountability coach and be held accountable to achieving your goals
  • Have the option to have 1:1 coaching with Dr. Heidi



The following pricing and options are based on a pro-rata 6 month program starting in June 2023 for the remainder of the program (November 2023)

  • Base Plan – $1500 AUD (6 payments of $265)

Plus you can choose to add Extras and customise your program:

  • 4 x 30-minute coaching sessions with Dr. Heidi – $700 AUD (6 payments of $115)
  • 5 Month Accountability Coaching – $750 AUD  (6 payments of $125)

Note: there is a small admin fee for the payment plan. 

Common Questions About the Program

Where does the program take place?

Mostly online. We will set up a private Facebook Group where reminders will be put, videos will be broadcast, conversations will be had and learnings will be shared.

What are the time committments?

That is totally up to you. We will have about 1 hour of personal work for you to do each week, plus whatever tasks you need to complete to turn your goals into reality. We would hope you would commit to the tasks you take on – after all, you are in charge of your mind therefore your results! 

As far as LIVE time – we will have a live meeting in the first week of the month on Zoom. There will be at least 2 time options for this, and though the month you can schedule a session with your assigned coach and also with Heidi directly. 

Who will my coach be?

We will be employing coaches who are in or who have completed our NLP Coach Certification. They will also be participants of the group and will be getting coaching of their own too. If at anytime you would like to change coaches, just let Dr. Heidi know and she’ll make it happen. No judgement or questions asked.

How will I schedule my coaching sessions?

You will be sent a link when you register to schedule your sessions with your coach and with Dr. Heidi. Each month you are eligible for 1 session with your coach (40-60 minutes) and a check-in session with Dr. Heidi (20 minutes). It is your responsibility to schedule these sessioins. 

Can I use my coaching sessions in a different month?

Nope – you are eligible for 1 coaching session with your coach (40-60 minutes) and 1 check-in session with Dr. Heidi (20 minutes) each month. If you do not schedule, miss or need to cancel your appointment, they cannot be rolled over to a new month. 

If you desire more coaching sessions with your coach, you can arrange this directly with your coach for an addtional cost of your coaches session rate. 

How many goals should I work on?

We will start with 2-3 goals and when you accomplish those goals, you are more than welcome to create a new Well Formed Outcome and continue working on other goals!