+61 2 9290 2649 heidi@heidiheron.com

Coaching & Therapy

With all the complexities life hands us, it’s easy to get tripped up, to lose our sense of emotional direction, and to allow unnecessary barriers to prevent us from creating the lives we want.

Cutting edge tools like Neuro Linguistic Programming (NLP), Meta Coaching and Ericksonian hypnotherapy are used to help you release the past and take back the power and energy you need to feel fully alive, and to live fully present in the moment.

With respectful and caring attention, Dr. Heidi will support your desire to heal and to experience life as a whole, effective, and peaceful human being.  Whether you want to start or grow your business, transform painful memories, let go of rejection, heal from past trauma, or simply feel stronger and better about yourself – Dr. Heidi is here to help.  With many years of experience, and various areas of expertise, we can assist you to re-shape and re-focus your attention, and to begin moving effectively toward the life you want to live.

Human beings tend to spend a great deal of energy and attention on either regret about the past, or anticipation of the future.  Neither of these allows the individual to feel truly alive.   The past is gone, no longer exists, and the future doesn’t yet exist.  So, if your focus is on either of these, you are pouring energy into things that aren’t real.  The present moment is all you have; learning to live fully in each moment allows you to let go of everything else that would deplete you of the energy and focus you need to live a rich, full life.

NLP Coaching & Therapy can help you with:

  • Identifying and changing blocks that hold you back 
  • Improving self esteem and self worth
  • Increasing confidence
  • Overcoming past trauma
  • Clearing fears and phobias
  • Releasing panic and anxiety
  • Overcoming depression and stuckness
  • Changing unwanted behaviours and habits
  • Eliminating unuseful patterns of thought, emotion and behaviour
  • Finding your purpose and a pathway to get there
  • Boost your personal success to do even better. 

Understanding NLP Coaching & Therapy

Heidi works with individuals, groups, teams, couples and families to reach their outcomes. NLP Coaching is generally used when there is a specific goal to be reached and NLP Therapy is used when there is a need to clear interferences and build resources to help you get to where you want. Your goals may be personal, business, family, life or generally focused. As long as you have an outcome, Heidi will have a way to help you.

Usually Heidi works with people for 2-8 one-hour sessions – either weekly or fortnightly. She works with people in her Sydney office as well as via Skype or Phone. So, no matter where you are, there is an opportunity to work with Heidi.

For more information & appointments – email heidi@heidiheron.com or give me a call on +61 2 9264 4357.