In NLP we often talk about the 3 minds – the conscious, unconscious and higher conscious mind. Ultimately, it is the unconscious part of our mind that runs us, maintains us and gets us either moving, or not. Our conscious mind is the analytical, thinking mind, but it isn’t actually responsible for much at all.
Think about it – can you consciously sneeze? Get goosebumps? Feel happy? Motivate yourself? (more…)