The holiday season can be a joyous one. It can also be a hectic and stressful one. So many things to do, people to see, gifts to buy – it can be a bit overwhelming. Today I want to shed a bit of light on a few NLP ways that you can overcome overwhelm and stay calm, cool and collected during the Christmas holiday.

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It’s the end of the year – you know that already. And, as mentioned in the last post – we’re going to be taking stock of the year. While it is a good time to look forward and plan for the future – that has been talked and written about for years. How about something else for a change? How about have a look at the past year and looking at what counts. Or, what doesn’t.

Do you realise that there is an NLP Meta Program of Counting vs. Discounting. This meta program looks what you take on board and what you don’t – and it will mean different things to different people.

Even as you hear this – do you count or do you discount? What is your initial reaction?

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